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Lemon Coconut Fudge Bites (Dairy-Free, AIP)

June 28, 2015 By zestypaleo 8 Comments

Lemon Coconut Fudge (Dairy-Free, AIP) - Zesty Paleo

“Easy” is the way to go, when it comes to snacks and desserts. These lemon coconut fudge bites are easy to make and fun, given that their liquid form with a capacity to solidify adapts perfectly to all silicone moulds (even to the most sophisticated ones). I used this particular non-stick silicone mould to make the little candy bites which, once hardened, pop out easily out of moulds and right into hungry mouths!

It is important to use extra virgin coconut oil for this recipe as it has its unique flavor which is missing in a more refined one. You will also benefit more from numerous health benefits of coconut oil, as it is the richest source of medium-chain triglycerides and lauric acid. Medium-chain triglycerides are easily absorbed and used as energy by human body, they also modulate metabolism and help to maintain healthy weight.  Lauric acid, on the other hand, has antiviral and antibacterial properties. Therefore, in my opinion, these lemon coconut fudges constitute a nearly perfect treat: apart from being very healthy, they are  fast and easy to make, satisfying and refreshing. There is only one little drawback: they thaw fast, so do not procrastinate and enjoy them right out of the fridge!

5.0 from 1 reviews
Lemon Coconut Fudge Bites
 
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Prep time
5 mins
Total time
5 mins
 
Author: Zesty Paleo
Serves: 12 fudge bites
Ingredients
  • 1 lemon, juiced and zested*
  • 2 tablespoons honey
  • ½ cup coconut butter
  • ½ cup extra virgin coconut oil, melted
Instructions
  1. Combine all the ingredients in a food processor and process until smooth.
  2. Pour the batter into the silicon mould and refrigerate until fudges harden, 30 minutes minimum.
  3. Pop the fudges out of the mould and enjoy!
Notes
* You can use 2 limes or 1 small orange instead.

You can also add a pinch of turmeric for a lively color. To make "chocolate" and orange fudges add 2 tablespoons of carob powder.
3.5.3208

 

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Related

Filed Under: Desserts Tagged With: AIP, Anti-Inflammatory, Autoimmune Protocol, Coconut Oil, Dairy-Free, Easy, Turmeric, Zesty Paleo

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Comments

  1. Andrea Wyckoff says

    January 7, 2016 at 2:16 am

    Wow! These are so beautiful! I look forward to trying your recipe!!

    Reply
    • zestypaleo says

      January 7, 2016 at 3:05 am

      Thank you Andrea for a nice comment on my zesty fudges;)

      Reply
  2. Kathy says

    January 8, 2016 at 1:02 am

    How lovely, these sound so delicious and look absolutely beautiful.

    Reply
    • zestypaleo says

      January 8, 2016 at 2:55 am

      Thank you Kathy, they are fun and easy to make!

      Reply
  3. Eileen @ Phoenix Helix says

    January 14, 2016 at 1:00 am

    Hi Maria. Your recipe is a featured reader favorite at this week’s Paleo AIP Recipe Roundtable. Thanks so much for linking up!

    Reply
  4. zestypaleo says

    January 15, 2016 at 3:30 am

    Thank you, Eileen and thank you, readers!

    Reply
  5. Deb says

    March 19, 2018 at 12:48 am

    Thanks so much for the great recipe, they’re super tasty!

    Reply
    • zestypaleo says

      March 20, 2018 at 11:02 am

      You are welcome, Deb! Here is my favorite saying: zesty is tasty 😉

      Reply

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About the Author

Maria is the blogger behind the Zesty Paleo website. As a Hashimoto's patient for more than a decade, Maria has constantly been taking steps to improve her quality of life, including nutrition and lifestyle choices.
Having received training in both, conventional and alternative medicine, Maria uses the knowledge she gained for cooking healing meals. In her kitchen, Maria creates simple yet flavorful recipes!

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