"Notato" Arrowroot Puree
Author: Zesty Paleo
Serves: 2-3
- 10 arrowroot tubers, peeled
- 1 medium onion, chopped
- 2-3 garlic cloves, minced
- 1 teaspoon ground ginger
- ⅓ cup bone broth*
- 2 tablespoons solid cooking fat
- ¼ teaspoon sea salt or to taste
- In a medium-size saucepan bring water to a boil, add the arrowroots and cook them for 15 minutes over medium heat, set aside to cool.
- While the arrowroots are cooking preheat the cooking fat in a skillet and cook the onion until slightly browned, about 5 minutes.
- Add the garlic and cook until fragrant, up to 1 minute.
- Transfer the onion and garlic together with arrowroots, bone broth, ginger, garlic and salt to a food processor and process until smooth.
Recipe by Zesty Paleo at https://zestypaleo.com/aip-arrowroot-puree/
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