Plantain Flatbread
 
Prep time
Cook time
Total time
 
Author:
Serves: 2-4
Ingredients
  • 1 green plantain, peeled
  • 1 gelatin egg (recipe below)
  • 1 full tablespoon cassava flour*
  • ⅛ teaspoon turmeric powder
  • ¾ cup water
  • Sea salt to taste
  • Olive oil, for serving
Instructions
  1. Preheat the oven to 390F.
  2. Cover the baking sheet with parchment paper and coat it with some coconut oil.
  3. Prepare the gelatin egg as per the instructions below.
  4. Slice the plantain roughly and combine it in a food processor together with water, flour and turmeric powder.
  5. While motor is running pour the egg into the batter and process everything until well liquefied.
  6. Spread out the plantain batter evenly on the baking sheet, place it on the lower rack of the oven and bake for 25 minutes.
  7. Once cooked, let the bread sit for a couple of minutes, then cut it into portions, drizzle with olive oil, sprinkle with sea salt and serve.
Notes
*Cassava flour can be replaced by arrowroot flour.

You can omit water and gelatin egg and use ¾ cup of bone broth instead.
Recipe by Zesty Paleo at https://zestypaleo.com/aip-plantain-flatbread/