Plantain Socca with Fresh Herbs & Collagen
Prep time
Cook time
Total time
Author: Zesty Paleo
Serves: 4-6
Ingredients
- 2 green plantains, peeled & roughly chopped
- ¼ cup cassava flour (optional)
- 1 scoop collagen veggie blend*
- 1 cup fresh herbs,** gently packed
- 1 cup bone broth
- Sea salt to taste
- Coconut oil, for greasing
Instructions
- Preheat the oven to 390F.
- Cover the baking sheet with parchment paper and coat it with some coconut oil.
- Combine the plantains together with the cassava flour (if using), collagen, fresh herbs and bone broth in a high powered blender or a food processor. Blend until a very smooth batter forms.
- Spread out the plantain batter evenly on the baking sheet,*** place it on the lower rack of the oven and bake for 25 minutes.
- Once cooked, let the socca sit for a couple of minutes and cut it into portions.
- Serve and enjoy! It makes a nice addition to a breakfast meal, just think about all those hidden veggies!
Notes
* Corresponds to 2 tablespoons.
** Any fresh herbs will do: kale, watercress, arugula, spinach, mint, estragon, etc.
*** Depending on a size of your oven you may need to use 2 baking sheets.
** Any fresh herbs will do: kale, watercress, arugula, spinach, mint, estragon, etc.
*** Depending on a size of your oven you may need to use 2 baking sheets.
Recipe by Zesty Paleo at https://zestypaleo.com/aip-plantain-socca-fresh-herbs-collagen/