Zesty Paleo

Cook with zest, heal your gut & feel your best! Zesty Paleo AIP: back-to-health delicious trip

  • Home
  • ⭐Zesty Scoop Cookbook⭐
    • My Contribution Cookbooks
  • Lifestyle
    • About
    • Autoimmune Protocol
      • Need help healing?
    • Book Reviews
    • Natural Remedies
    • Photography
  • RECIPES
    • Breakfast
    • Appetizers and snacks
    • Salads
    • Side dishes
    • Soups and stews
    • Meat
    • Poultry
    • Seafood
    • Beverages
    • Desserts
    • Condiments
  • Resources🍋
    • Books
    • Grocery
    • Kitchen Equipment
  • CONTACT
    • Cookie Policy

Instant Pot Pulled Pork with Kumquat Chutney (Nightshade-Free, AIP)

December 14, 2017 By zestypaleo Leave a Comment

Instant Pot Pulled Pork with Kumquat Chutney (Nightshade-Free, AIP) - Zesty PaleoI plan on making this Instant Pot Pulled Pork with Kumquat Chutney for the New Year’s Eve. It will be appearing on our holiday table for the third year in a row, which makes me think that it’s about to become a traditional dish in my family.

Each family has its own New Year’s traditions. They are naturally shaped by means of favorite rituals being repeated, uniting family members together. These traditions are most often passed down from  generation to generation.

Instant Pot Pulled Pork with Kumquat Chutney (Nightshade-Free, AIP) - Zesty PaleoFamily traditions are important because they help to strengthen ties. This can be quite challenging if you eat differently from the rest of your family. For example, if you follow the paleo AIP diet, you have to be careful to avoid certain foods and additives, leave alone sharing traditional meals. Too sad because food preferences can become “an apple of discord.”

So, how can you rectify this situation? Depending on where you live you may have a few options available to you. For example, you can order festive meals from a reliable company, celebrate in an allergy-aware restaurant or prepare delicious meals at home. I usually use the last option, the first two not being available to me.

Mentality is changing slowly in some countries, due to many factors, among which are upbringing, traditions and so on.  But I am positive that with time more and more options will be available for people with dietary restrictions!

❄ Wishing you a Merry Christmas and a Happy (and healthy) New Year! ❄

Instant Pot Pulled Pork with Kumquat Chutney
 
Save Print
Prep time
5 mins
Cook time
5 hours 5 mins
Total time
5 hours 10 mins
 
Recipe type: Instant Pot
Serves: 6-8
Ingredients
  • 2½-3 pounds pork shoulder
  • 2 tablespoons solid cooking fat
  • 2 cups kumquat chutney*
  • 1 cup orange balsamic reduction**
  • ¼ cup coconut aminos
  • 2 teaspoons ground ginger
  • ¼ cup fresh sage leaves (optional)
  • Salt to taste
Instructions
  1. Wash the pork shoulder and pat dry.
  2. Press "Sauté" button on the instant pot and heat the cooking fat.
  3. Place the pork shoulder in the instant pot and brown on both sides, 2 to 3 minutes per side.
  4. While the pork shoulder is browning make the sauce. in a medium bowl, whisk together the kumquat chutney with balsamic reduction, coconut aminos, ground ginger, and sage leaves, if using.
  5. Pour the sauce over the roast and cancel the sauté function.
  6. Close the lid, choose "Slow Cooker" option, and cook for 5 hours turning once midway. To use a pressure-cooker function, press "Manual" button for high pressure and set cooking time to 60 minutes. Once the time is up, allow the pressure to release naturally.
  7. Remove the shoulder from the instant pot and shred by using two forks.
  8. Press "Sauté" button to reduce the sauce and cook for 5 minutes or until the sauce thickens. Remove from heat and pour over shredded pork.
  9. Serve and enjoy!
Notes
*My chutney is quite chunky and not too sweet, therefore if you use finer and/or sweeter chutney, reduce the amount to 1 cup.
**You can replace the ready-made orange balsamic reduction with ½ cup balsamic vinegar, ½ cup orange juice and 1 tablespoon of finely grated orange zest.
3.5.3208

Looking for more delicious instant pot recipes? Then check out the Paleo AIP Instant Pot Cookbook:

Sharing is caring

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • More
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Reddit (Opens in new window) Reddit
  • Click to share on Pocket (Opens in new window) Pocket
  • Click to share on Telegram (Opens in new window) Telegram

Like this:

Like Loading...

Related

Filed Under: Meat Tagged With: AIP, AIP diet, Holiday Recipes, Instant-Pot, Kumquat chutney, Nightshade-Free, Orange Balsamic Reduction, Pulled Pork, Slow Cooker, Zesty Paleo

« Roundup: 40+ Citrus Salad Dressings and Sauces (Paleo, AIP)
My New Cookbook: Zesty Scoop (Sweet & Savory Ice Creams, Sorbets & Frozen Yogurts) + Giveaway! »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to my Newsletter

Connect with me:

  • View zestypaleo’s profile on Facebook
  • View zestypaleo’s profile on Twitter
  • View zestypaleo’s profile on Instagram
  • View zestypaleo’s profile on Pinterest

Follow me on Facebook

Follow me on Facebook

ZEST UP YOUR MEALS WITH NUTRIENT-DENSE N’ICE CREAM DRESSINGS

My contribution cookbooks

Archives

Categories

  • Appetizers and snacks
  • Beverages
  • Book Reviews
  • Breakfast
  • Condiments
  • Desserts
  • Meat
  • Natural Remedies
  • Poultry
  • Salads
  • Seafood
  • Side dishes
  • Soups and stews

About the Author

Maria is the blogger behind the Zesty Paleo website. As a Hashimoto's patient for more than a decade, Maria has constantly been taking steps to improve her quality of life, including nutrition and lifestyle choices.
Having received training in both, conventional and alternative medicine, Maria uses the knowledge she gained for cooking healing meals. In her kitchen, Maria creates simple yet flavorful recipes!

ABOUT WEBSITE

All content (articles, recipes and photos) posted on this website belong to the author, unless indicated otherwise. If you would like to use any of the content on your own site, please contact the author.

Disclaimer

This website is a participant of the Amazon Associates Program, a program that helps sites earn small fees by linking products advertised on Amazon. Author of this site recommends products that she uses personally as well as products utilized to provide support in a healing journey. Affiliation does not affect price of the items.

Copyright © 2025 · zestypaleo.com · Log in

Enter your name and email to have recipes delivered directly to your mailbox.
Cook with zest, heal your gut and feel your best!
 

Loading Comments...
 

    %d