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Spicy Cherry Ice Cream (Dairy-Free, Egg-Free, AIP)

February 15, 2015 By zestypaleo Leave a Comment

Spicy Cherry Ice Cream (Dairy-Free, Egg-Free, AIP) - Zesty PaleoCherries and ginger make a flavorful combination, sweetness of cherries paired with gingery aftertaste is very delectable, in my opinion these guys are just meant to be together!

I am a huge fun of cherries and tend to eat them throughout the year. Why? Because cherries are extremely healthy and taste great! In addition to a hefty amount of antioxidants, they help to reduce inflammation and support healthy sleep because of naturally occurring melatonin, although not in the amount to make you sleepy during the day if you like to have cherries for breakfast, as I do.

I’ve come up with this cherry ice cream when I wanted to prepare a quick treat with a few ingredients involved. If you already follow the autoimmune protocol you know that dairy-free often implies the use of coconut milk or coconut cream instead. To make this recipe I opted for coconut cream and to make it zesty I decided to add crystallized ginger. Initially I added five ginger pieces, could hardy taste any ginger, so I doubled the portion for extra spiciness.

Spicy Cherry Ice Cream (Dairy-Free, Egg-Free, AIP) - Zesty Paleo

Spicy Cherry Ice Cream
 
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Author: Zesty Paleo
Ingredients
  • 1 cup sweet cherries, fresh or frozen
  • 2 small ripe bananas or 1 large
  • 10 pieces crystallized ginger*
  • 1 cup coconut cream
  • 1 tablespoon lemon juice
Instructions
  1. Combine all ingredients in a blender and process until smooth.
  2. Transfer to an ice cream maker and churn according to the manufacturer's instructions.
  3. Enjoy it right away or leave in a freezer until more solid.
Notes
*Commercially available crystallized ginger usually contains cane sugar, which is not paleo. You can use this recipe to make your own or substitute with 2 teaspoons ground ginger and ¼ cup maple syrup or honey.

This ice cream comes out pretty gingery, so feel free to adjust ginger amount to your liking.
3.5.3208

 

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Filed Under: Desserts Tagged With: AIP, Anti-Inflammatory, Autoimmune Protocol, Banana Ice Cream, Coconut Cream, Coconut Milk, Dairy-Free, Egg-Free, Paleo Cherry ice Cream, Spicy Ice Cream, Zesty Paleo

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About the Author

Maria is the blogger behind the Zesty Paleo website. As a Hashimoto's patient for more than a decade, Maria has constantly been taking steps to improve her quality of life, including nutrition and lifestyle choices.
Having received training in both, conventional and alternative medicine, Maria uses the knowledge she gained for cooking healing meals. In her kitchen, Maria creates simple yet flavorful recipes!

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