ADDING FLAVOR TO YOUR MEALS HAS NEVER BEEN THAT FUN!
It’s finally here! After nearly a year of hard work I am very pleased to announce the official launch of ZESTY SCOOP cookbook. This book is about alternative approaches to enjoy sweet and savory ice creams, sorbets and frozen yogurts. It’s a collection of frozen ice cream dressings and treats to zest up paleo and AIP meals! Your palates will be pleasantly surprised by a firework of flavors, offered by frozen dressings!
That’s right: sweet and savory ice creams, sorbets and frozen yogurts (albeit not all of them) can be utilized as FROZEN DRESSINGS to add more flavor to your meals! I’ve discovered this amazing combination at the beginning of the autoimmune paleo diet and thrilled to share it with you! Zesty Scoop cookbook is my AIP response to the missing cheese! Besides, the technique that I’ve developed makes it so easy to convert different sauces and dressings into savory ice creams and frozen yogurts. The recipes included into this book are the ones that I created progressively after embarking on the paleo AIP journey back in 2014. I hope that this cookbook will change your concept that ice creams and other frozen delights are supposed to be enjoyed in summertime only. After all, any season is the right season to enjoy frozen dressings! 
This cookbook consists of around 40 nutrient-dense recipes, divided into three chapters: the basics, savory scoops and sweet scoops, with suggestions how to incorporate them into your meals. Are you looking for ways to sneak in more vegetables for your kids to enjoy? You will be able to choose from many vegetable-based ice creams, sorbets and frozen yogurts. What about guilt-free frozen treats? You will find them too! In many recipes sweeteners are optional as I find that fruits are sweet enough.
All recipes are free from grains, dairy, soy, corn, nightshades, refined oils and processed sugars. There are a few recipes that have mustard and egg yolks in them (as reintroduction) , otherwise all the recipes are compliant with the elimination stage of AIP.
Zesty Scoop cookbook also includes:
- A few facts about the paleo movement
- Brief introduction to the autoimmune protocol (aka AIP) with foods to eat, foods to avoid and reintroduction phase
- Link between intestinal permeability and autoimmunity
- A word of caution about possible interaction of citrus fruits with certain medications
- And more!
Some of my favorites you’ll find in this book are:
- Avocado and Olive Oil Sorbet
- Pesto Frozen Yogurt
- Liver Pâté Ice Cream
- Bacon Ice Cream
- Orange Beet Sorbet
- And many more!
GIVEAWAY!
To celebrate the launch of my book I am giving away 3 copies of ZESTY SCOOP cookbook!
To qualify for the giveaway please leave your comment after entering the Rafflecopter widget below. Giveaway entries accepted January 27. 2018 through February 03, 2018.
Good luck, everyone!
P.S.: If you want, you can go ahead and get your copy of the book now and if you win I will reimburse you the purchase amount.
Maria is the blogger behind the Zesty Paleo website. As a Hashimoto's patient for more than a decade, Maria has constantly been taking steps to improve her quality of life, including nutrition and lifestyle choices.
I also miss cheese! I am interested in your book.
I love bacon, makes me want to try bacon ice cream.
The book looks amazing…
Please count me in!
I am from a warm country. I will use you ice cream cookbook!
I will be glad if I win. My daughter is very picky and she wants to eat ice cream every day! It will be great if I could make them healthy for her.
I will be glad if I win. My daughter is very picky and she wants to eat ice cream every day! It will be great if I could make them healthy for her.
I’ve been following your site for some time and I love it. I will be ordering your cookbook if I don’t win. Can’t wait to try savory ice creams!