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Paleo AIP Ice Cream: ingredients and techniques

July 14, 2018 By zestypaleo Leave a Comment

AIP Ice Cream: ingredients and techniques - Zesty PaleoI scream, you scream, we all scream for NICE cream!
Indeed, who doesn’t like ice cream, especially when the sun is shining and the weather is heating up? Many people opt for this refreshing dessert during summertime. However, ice cream available in most grocery stores (and across many countries) is not an option for folks with compromised immunity, because of dairy, refined sugars, stabilizers and other chemicals. Thankfully, ice cream (this includes sorbet and frozen yogurt) can be made “good-for-you” and provide your body with much needed nutrients, and all that while you are enjoying the refreshing treat!

As an ice cream “addict”, who suffers from multiple food sensitivities, I came up with a few strategies to make my ices as healthy as possible, so that they could be enjoyed daily! Would you like to learn more about my allergen-free approach to ices? I’ve written a guest post about it! Head over to thepaleomom’s website to find out about ingredients and techniques I use in my AIP ice cream making.

🌞Happy summer!🍦

Have you got my cookbook?
Make it  one step further by incorporating nutrient dense
ice creams, sorbets & frozen yogurts into your salads & other meals!

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Filed Under: Desserts Tagged With: AIP, AIP ice cream, Allergen-Free, Autoimmune Protocol, Dairy-Free, Frozen yogurt, Ice Cream, Nice cream, Nutrient Dense, Paleo, Refined Sugar-Free, Sorbet, Zesty

« Baba Ganoush with Zucchini & Portobello (Nightshade-Free, Paleo, AIP reintroduction)
30 minute meals for the Paleo AIP+my contribution recipe »

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About the Author

Maria is the blogger behind the Zesty Paleo website. As a Hashimoto's patient for more than a decade, Maria has constantly been taking steps to improve her quality of life, including nutrition and lifestyle choices.
Having received training in both, conventional and alternative medicine, Maria uses the knowledge she gained for cooking healing meals. In her kitchen, Maria creates simple yet flavorful recipes!

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