Oh oui, Oh oui: c’est le Simple French Paleo! (Oh yes, oh yes: it is the Simple French Paleo!) I am very excited about this book, so needed for the AIP followers in France! Being a resident of Canada and France, I can attest to the fact that the autoimmune movement in France is still at the very beginning, if any. Therefore, resources like Simple French Paleo, written by Sophie Van Tiggelen, will hopefully start the things moving.
In spite of the fact that French cuisine is very versatile and delicious, French people tend to eat way too many grains (including gluten!) and dairy. Luckily, there are also many naturally grain and dairy free meals that can be enjoyed in France and Sophie, through her book demonstrates that you can eat that you love and love that you eat!
Moreover, Simple French Paleo is the great resource for people thinking of starting the autoimmune protocol, because Sophie describes the basics of the AIP, including foods to avoid, foods to include and foods to consume with moderation. There are chapters on the elimination, reintroduction and maintenance phases of the diet. In all, with the help of this book you will be able to jump start on the autoimmune protocol while eating delicious meals!
Grilled Shrimp with Aïoli
I love the way Simple French Paleo is designed, it makes me wish to have a hard copy of the book! Sophie managed to create a strong French feeling to it: all the little details were carefully considered, including choice of colors, fonts and symbols. Besides, Sophie features beautiful photography of French countryside in her book. There is no doubt that France is a beautiful country and through Simple French Paleo you will be able to sneak-peek into Provence, one of the most beautiful French regions. And speaking of the recipes: they are easy to prepare and flavorful!
Being French myself (through naturalization) I recognize so many dishes I love, many of them already being AIP-ized! Some of my favorites from the book are French Onion Soup, French Crepes, No Nightshade Ratatouille, Tarragon Provencal Chicken… Just thinking of these makes my mouth water! Let us have a look at the very classic French dish, Ratatoulle, rendered nightshade-free and AIP-friendly by Sophie.
ENTER THE GIVEAWAY! You have the chance to win a pdf copy of Simple French Paleo by leaving a comment below. The giveaway is open to anyone in the world and 3 lucky winners will be chosen at random and announced on January 26th.
Good luck, everyone!
And the lucky winners are Rebecca, Sally and Katie! I will forward your contact information to the author and she will be in touch with you shortly.
Note: If you prefer a hard copy of the book or simply want it right away, click here to proceed.
Maria is the blogger behind the Zesty Paleo website. As a Hashimoto's patient for more than a decade, Maria has constantly been taking steps to improve her quality of life, including nutrition and lifestyle choices.
Great cook book! Enter me in the giveaway please! I am thrilled!
We just started aip protocol for my husband and would love to win! Thanks for the chance!
What a wonderful prize. Would love to be the lucky one😊
How very generous! And I’ll be honest, as yummy as it all looks, I’m in it for the desserts!
I recently started AIP and would love to have this cookbook!! I’ve heard great things about it!
I love simple. I have to do AIP. I love French! Would love to win! Thank you for all you do!
I would love to win a copy of this, it’s one of the few AIP cookbooks I don’t have. And the recipes look modelicious!
I started the autoimmune protocol a few months ago and this would be an amazing resource to have! I would love a copy! Thank you for doing this giveaway 🙂
Oh I would just love to win!
Wow. This looks beautiful. I’m only 19 days into AIP and I sure would love this book to help my journey.
2months into AIP and would LOVE some new recipes to add to the weekly regimen:)
Gift from the aware .not medicine ,just food
After suffering from Hashimoto’s Disease for seven years I decided to change my life! I started the Paleo AIP diet on January 1st! I would love some inspiration from this wonderful cookbook.
Gotta say the title does intimidate m a bit, I’m a terrible cook. But would love to see if I could do it.
The recipes you post always look so beautiful, healthy, and delicious! Would absolutely love to win your cookbook!
I would SO appreciate a copy of this ebook. My life depends on AIP with four auto immune diseases. Thank you Sincerely for the opportunity.
My 12 year old daughter(who wants to be a chef) and I have been praying about a copy of this book!
I’d love to win!
I’ve looked at this book on Amazon a dozen times! I’d live to win it!
Just starting out on AIP. My 13 year old daughter recently diagnosed with hashimotos. I will be able to add this to my library of cookbooks and info.
I just started my AIP journey and this book would be a great resource for me. I’d love to have some delicious french meals added to my limited meals now. I’d love to win. THANK YOU !
I’ve been so pleased to find great AIP recipes which make the protocol easier to follow. And now, French cooking! Oui!
ooohh…nom noms!!
Such a beautiful cookbook. I would love to have it.
Hello from Colombia! I’m a French teacher and would LOVE to learn how to cook some AIP French dishes! Merci!
Please please please let me win this book! I would love to try out these recipes. AIP has changed by life.
Pick me, pick me s’il vous plaît! I have just gone strict AIP with other allergens removed and need all the help I can get! Merci!
This would be a great gift to celebrate my 1 year following the AIP! And what I’ve heard about the book, the recipes will be a great addition to my list of favorites ♡ Thank you for organising this give-away!
This Ratatouille looks incredible. I’ll definitely be making that this week! I’d love to win a copy of the cookbook. Always trying to spice up my AIP meal creations.
With an autoimmune diagnosis I’m going down this new rabbit trail…. It’s a bit daunting to say the least, but watching our self talk and choosing to see it as a challenge that God knows I can do! Focus on those things you CAN do, not on those you can’t!!! ❤️
My husband and I have recently started Paleo and I would love to add this to my small but growing collection of books and recipes. Thank you for the opportunity to win this book.
Je participe!
Thank you so much. I feel so lucky that I won a copy. Can’t wait to try the recipes! Thank you for the opportunity.